{"id":51081,"date":"2021-08-25T03:19:44","date_gmt":"2021-08-25T03:19:44","guid":{"rendered":"https:\/\/www.freedomfrommedom.com\/wp3\/?page_id=51081"},"modified":"2021-08-25T04:01:44","modified_gmt":"2021-08-25T04:01:44","slug":"teenage-suicide","status":"publish","type":"page","link":"https:\/\/www.freedomfrommedom.com\/wp3\/teenage-suicide","title":{"rendered":"Teenage Suicide"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.freedomfrommedom.com\/wp3\/wp-content\/uploads\/2021\/08\/teen-suicide.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-51089 alignnone\" src=\"https:\/\/i0.wp.com\/www.freedomfrommedom.com\/wp3\/wp-content\/uploads\/2021\/08\/teen-suicide.jpg?resize=640%2C302&#038;ssl=1\" alt=\"\" width=\"640\" height=\"302\" srcset=\"https:\/\/i0.wp.com\/www.freedomfrommedom.com\/wp3\/wp-content\/uploads\/2021\/08\/teen-suicide.jpg?w=965&amp;ssl=1 965w, https:\/\/i0.wp.com\/www.freedomfrommedom.com\/wp3\/wp-content\/uploads\/2021\/08\/teen-suicide.jpg?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.freedomfrommedom.com\/wp3\/wp-content\/uploads\/2021\/08\/teen-suicide.jpg?resize=768%2C362&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><span style=\"color: #81a19e;\">Information provided by<\/span> <a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/\" target=\"_blank\" rel=\"noopener\">D&#8217;Amore Mental Health<\/a><\/p>\n<p><span style=\"color: #969272;\">47,173 Americans died of suicide in 2017, making it the 10th leading cause of death in the USA <sup><a style=\"color: #969272;\" href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#1\">1<\/a><\/sup>. It\u2019s the 3rd largest cause of teenage deaths, only falling short of accidents and homicide <sup><a style=\"color: #969272;\" href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#2\">2<\/a><\/sup>.<\/span><\/p>\n<p>Suicide doesn\u2019t discriminate. Anyone of any gender, age, race or socioeconomic status might feel suicidal at any point in their lives \u2013 even if they \u201chave it all\u201d or appear to be happy from the outside.<\/p>\n<p>However, teenagers are specifically at risk for suicide.<\/p>\n<p>Teenage years are a stressful time and there are many major physical and emotional changes to contend with. Puberty transforms the body in new and strange ways and hormones wreck havoc with moods and emotions. Teenagers go through strong feelings of confusion, fear, stress and doubt \u2013 perhaps more intense and traumatic than anything they have faced so far in their lives.<\/p>\n<p>Teenagers feel a strong pressure to succeed, and they can also feel frustrated and anxious about their future. New situations (such as moving to a new location or starting at a different school) can feel daunting and intimidating.<\/p>\n<p>If you have a teenager you care about in your life, it\u2019s important to be aware of the mental health and suicide risks they are facing. On this resource page, you\u2019ll find answers to some of the most common questions about teenage suicide and practical information for what to do if you are concerned about a loved one.<\/p>\n<div class=\"elementor-element elementor-element-77476a8 elementor-widget elementor-widget-heading\" data-id=\"77476a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #bfa478; font-family: Book Antiqua, Palatino; font-size: 14pt;\">Is suicide a side effect of mental illness or addiction?<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-f86a514 elementor-widget elementor-widget-text-editor\" data-id=\"f86a514\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>It\u2019s important to understand that suicide is not a mental illness in itself. Rather, it is often a serious consequence of many mental disorders, including <a href=\"https:\/\/damorementalhealth.com\/orange-county-mental-health-treatment\/depression\/\">depression<\/a>, <a href=\"https:\/\/damorementalhealth.com\/orange-county-mental-health-treatment\/anxiety-panic-disorders\/\">anxiety<\/a>, <a href=\"https:\/\/damorementalhealth.com\/orange-county-mental-health-treatment\/trauma-ptsd\/\">post-traumatic stress disorder<\/a>, <a href=\"https:\/\/damorementalhealth.com\/dual-diagnosis\/\">substance use disorders<\/a>, eating disorders and much more.<\/p>\n<p>In these cases, suicidal thoughts are connected to or caused by an underlying mental illness that can be treated. Teenagers who are feeling suicidal usually need to see a psychologist or psychiatrist who is experienced in diagnosing and treating children with mental health problems.<\/p>\n<p>Therapy can help your teen to explore the issues that are making them feel suicidal and learn skills to manage their emotions more effectively. Also, the therapist can help them to diagnose the mental illness or addiction and develop a treatment plan.<\/p>\n<p>However, suicide isn\u2019t always linked to a long term mental illness. In some cases, suicidal thoughts can be caused by extreme stress in a particular situation and are alleviated once that situation is resolved.<\/p>\n<p>Or, sometimes the answer can be a combination: your teen may be susceptible to depression, anxiety or other mental health issues and their current situation is making these conditions worse.<\/p>\n<div class=\"elementor-element elementor-element-0b9963c elementor-widget elementor-widget-heading\" data-id=\"0b9963c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #bfa478; font-size: 14pt; font-family: Book Antiqua, Palatino;\">Why do teens and young adults want to commit suicide?<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-6442612 elementor-widget elementor-widget-text-editor\" data-id=\"6442612\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>According to a report by the Journal of the American Medical Association,<strong> the rate of young adults and adolescents dying of suicide in the USA reached its highest level in nearly two decades<\/strong> in 2019 <sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#3\">3<\/a><\/sup>.<\/p>\n<p>Generally, teens and young adults want to commit suicide because they are in serious emotional and psychological pain and they don\u2019t see any hope of a brighter future. They feel isolated, misunderstood, frustrated and hopeless and see suicide as a way to escape their pain.<\/p>\n<div class=\"elementor-element elementor-element-3c77375 elementor-widget elementor-widget-text-editor\" data-id=\"3c77375\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>There are many reasons why teens and young adults might consider suicide:<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-4576b8d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4576b8d\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n<div class=\"elementor-widget-container\">\n<ul class=\"elementor-icon-list-items\">\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-chevron-right\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">They are suffering from an untreated mental health issue, such as anxiety, depression or a personality disorder.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-chevron-right\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">They are being bullied &#8211; either in real life or online. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-chevron-right\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">They are struggling with a substance use disorder or a drug addiction.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-chevron-right\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">They have recently gone through a traumatic situation, such as the death of a loved one or a pet, a breakup of a relationship, a diagnosis of an illness, an academic failure, the breakdown of a friendship, etc. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-chevron-right\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">They are LGBT or questioning their gender or sexual orientation (see section on LGBT youth and suicide below.)<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-chevron-right\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">They are experiencing financial stress. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-chevron-right\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">They are being physically or emotionally abused by a family member or a partner. <\/span><\/li>\n<\/ul>\n<div class=\"elementor-element elementor-element-a428c76 elementor-widget elementor-widget-text-editor\" data-id=\"a428c76\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>However, these are not the only factors. There are infinite reasons why someone might commit suicide and it\u2019s important to keep in mind that everyone\u2019s situation is different.<\/p>\n<p>Many people make the incorrect assumption that suicide is \u201cselfish\u201d \u2013 but from the perspective of the suicide victim things look very different. Often, their self worth is so low that they believe themselves to be a burden on their loved ones. They are convinced that they are worthless and that the world would be \u201cbetter off without them.\u201d<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-262846f elementor-widget elementor-widget-heading\" data-id=\"262846f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-family: Book Antiqua, Palatino; font-size: 14pt; color: #bfa478;\">Does Social Media contribute to suicidality?<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-f274f62 elementor-widget elementor-widget-text-editor\" data-id=\"f274f62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>The powerful and pervasive effects of social media can contribute to suicidal ideation in teenagers. Teenagers these days are deeply immersed in social media. It\u2019s how they communicate with their friends, receive their news and information and present their identity to the world.<\/p>\n<p>While social media can be a positive tool used to connect people, it can also cause a lot of psychological harm. It\u2019s easier for teens to engage in cyber-bullying, as it\u2019s much easier to send someone a hurtful message from behind a screen than to say it to their face.<\/p>\n<div class=\"elementor-element elementor-element-f274f62 elementor-widget elementor-widget-text-editor\" data-id=\"f274f62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>Cyberbully often results in a teenager being repeatedly targeted by another teen, with threats of humiliation or violence. These attacks can take place over social media, or via texting or instant messaging <sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#3\">3<\/a><\/sup>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-cc79554 elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"cc79554\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n<div class=\"elementor-widget-container\">\n<blockquote class=\"elementor-blockquote\">\n<p class=\"elementor-blockquote__content\">According to a study on the effects of cyberbullying, victims of cyberbullying were nearly twice as likely to attempt suicide as those who are not.<sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#4\">4<\/a><\/sup><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-fdb1149 elementor-widget elementor-widget-text-editor\" data-id=\"fdb1149\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>In addition to the concern of cyberbullying, social media can also have a generally negative affect on mental health and self esteem. Many teens end up comparing themselves to the \u201cperfect\u201d social media feeds of their peers or of influencers and celebrities. When faced with an endless stream of photo-shopped selfies and carefully curated updates, it\u2019s easy to feel like you don\u2019t measure up. This can lead to thoughts of low self worth and despair.<\/p>\n<p>It can often be easy for teens to forget that when they compare themselves to those who seem to be \u201cperfect\u201d online \u2013 they are comparing their \u201cbehind the scenes\u201d to someone else\u2019s \u201chighlight reel\u201d. It\u2019s important to talk to the teenagers in your life about how someone\u2019s social media presence is not necessarily an accurate representation of their life.<\/p>\n<p>Reassure your teen that even the most perfect Instagram influencer has flaws and imperfections and that NO ONE is ever as perfect as they claim to be on social media. Let the teenagers in your life know that the ultra-edited ideal of social media is not a realistic standard to live up to \u2013 and encourage them to accept their own imperfections and hardships.<\/p>\n<p>You can also encourage your teen to spend less time using social media. Explain the benefits of putting their phone away for a while, interacting with others face to fare or participating in activities they enjoy. Taking a break from social media can have very positive effects on everyone\u2019s mental health.<\/p>\n<div class=\"elementor-element elementor-element-7db37a4 elementor-widget elementor-widget-heading\" data-id=\"7db37a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #bfa478; font-size: 14pt; font-family: Book Antiqua, Palatino;\">Suicide and LGBT Youth<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-508421e elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"508421e\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n<div class=\"elementor-widget-container\">\n<blockquote class=\"elementor-blockquote\">\n<p class=\"elementor-blockquote__content\">Gay, lesbian, bisexual, transgender and questioning youth are nearly 5 times more likely to attempt suicide than their straight and cisgender peers.<sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#1\">1<\/a><\/sup><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-c5bdad0 elementor-widget elementor-widget-text-editor\" data-id=\"c5bdad0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>LGBT youth often face relentless bullying from their peers, as well as harmful stereotypes and family rejection. Also, the passage of laws that discriminate against LGBT people have also been shown to negatively impact mental health. In fact, every time a discriminatory law is passed, studies show that depression and drug use among LGBT people increases significantly <sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#5\">5<\/a><\/sup>.<\/p>\n<p>However, the opposite effect occurs when laws that offer LGBT people equal civil rights are passed. For example, a nationwide US study found that the establishment of same-sex marriage resulted in a significant reduction in the rate of attempted suicide by LGBT youth. <sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#6\">6<\/a><\/sup><\/p>\n<div class=\"elementor-element elementor-element-bd26b31 elementor-widget elementor-widget-text-editor\" data-id=\"bd26b31\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>If your teen is LGBT, it\u2019s important to let them know that you accept them for who they are \u2013 and that you\u2019ll be there to support them when they face stigma and bullying. They need to know that you won\u2019t reject them for being themselves and that they have a future. Love them, be their ally, stand up for them and give them hope.<\/p>\n<p>It also can be very helpful to connect the LGBT teen in your life with resources such as The Trevor Project and the It Gets Better project, both created to offer support to LGBT youth. They also have support and resources for parents and guardians.<\/p>\n<div class=\"elementor-element elementor-element-abd8868 elementor-widget elementor-widget-heading\" data-id=\"abd8868\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-family: Book Antiqua, Palatino; font-size: 14pt; color: #bfa478;\">Is self-harm a sign of suicidal ideation?<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-d21f373 elementor-widget elementor-widget-text-editor\" data-id=\"d21f373\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>Perhaps you\u2019ve noticed marks on the arms and legs of the teenager in your life and you are concerned that they have been harming themselves. Self harm is a preoccupation with directly and deliberately hurting oneself, and it often results in visible damage <sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#7\">7<\/a><\/sup>. For example, some of the common methods of self harm include cutting, burning or hitting.<\/p>\n<p>Self-harm is particularly an issue among teenage girls. Girls between the ages of 14 and 17 are four times more likely to be hospitalized for self-harm than boys <sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#7\">7<\/a><\/sup>. Girls are more likely to cut themselves while boys are likely to burn or hit themselves.<\/p>\n<p>Self-harm is different from suicide, in that the intent is not to cause death. In fact, often the purpose of self-harm is to distract from or avoid suicidal impulses. It serves to offset the feelings caused by stress or trauma. Self-harm can help to release pent-up feelings such as anxiety or anger. Also, those who are feeling \u201cnumb\u201d due to depression or trauma may hurt themselves simply to feel \u201csomething\u201d.<\/p>\n<div class=\"elementor-element elementor-element-d21f373 elementor-widget elementor-widget-text-editor\" data-id=\"d21f373\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>Sometimes self-harm can be a form of self-punishment, or a way for the person to communicate their emotional pain \u2014 especially if they display their wounds to others. Although the direct intent is not to cause death, self-harm can often escalate into suicidal ideation.<\/p>\n<p><strong>A study found that nearly half of all people who self-harm have reported at least one suicide attempt<\/strong> <sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#7\">7<\/a><\/sup>.<\/p>\n<p>Since self-harm carries the risk of escalating into suicide, it\u2019s important to assess anyone who self-harms as a suicide risk.<\/p>\n<p>Fortunately, self-harm is treatable. There are many resources available out there and methods such as Cognitive Behavioral Therapy have been successful in eliminating the impulse to self-harm.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.freedomfrommedom.com\/wp3\/wp-content\/uploads\/2021\/08\/Warning-signs-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-51092 alignnone\" src=\"https:\/\/i0.wp.com\/www.freedomfrommedom.com\/wp3\/wp-content\/uploads\/2021\/08\/Warning-signs-2.jpg?resize=640%2C574&#038;ssl=1\" alt=\"\" width=\"640\" height=\"574\" srcset=\"https:\/\/i0.wp.com\/www.freedomfrommedom.com\/wp3\/wp-content\/uploads\/2021\/08\/Warning-signs-2.jpg?w=965&amp;ssl=1 965w, https:\/\/i0.wp.com\/www.freedomfrommedom.com\/wp3\/wp-content\/uploads\/2021\/08\/Warning-signs-2.jpg?resize=300%2C269&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.freedomfrommedom.com\/wp3\/wp-content\/uploads\/2021\/08\/Warning-signs-2.jpg?resize=768%2C688&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-df8c626 elementor-widget elementor-widget-heading\" data-id=\"df8c626\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-family: Book Antiqua, Palatino; font-size: 14pt; color: #bfa478;\">What are the signs that someone is suicidal?<\/span><\/h2>\n<div class=\"elementor-element elementor-element-b59eec3 elementor-widget elementor-widget-text-editor\" data-id=\"b59eec3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>If you suspect that a teenager you care about is suicidal, there are some warning signs you can watch out for.<\/p>\n<p>First of all, the most important thing to do is listen to your teenager. Around 50-75% of people who are considering suicide will mention it to a friend or a relative <sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#8\">8<\/a><\/sup>. If your teenager says something about not wanting to live anymore, it\u2019s important to take it seriously.<\/p>\n<p>However, not everyone who is considering suicide will say so out loud.<\/p>\n<div class=\"elementor-element elementor-element-258382b elementor-widget elementor-widget-text-editor\" data-id=\"258382b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>Here are some of the other hints you should be keeping an eye out for:<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-05d1576 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"05d1576\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n<div class=\"elementor-widget-container\">\n<ul class=\"elementor-icon-list-items\">\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-search\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">Long lasting periods of sadness and mood swings. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-search\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">Giving up on trying hard to succeed at school or in extra-curricular activities. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-search\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">Feeling and expressing a sense of hopelessness about the future &#8211; like their situation will never get better. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-search\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">Issues with sleep &#8211; either sleeping too much or experiencing insomnia. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-search\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">Choosing to be alone or avoiding friends and activities they used to enjoy. (This can be a sign of depression, a leading cause of suicide.)<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-search\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">Suddenly becoming less concerned about their personal appearance. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-search\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">Taking part in dangerous behavior such as unsafe sex, alcohol and drug use or reckless driving. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-search\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">Describing feeling trapped or feeling like they are in unbearable pain.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-search\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">Saying that they are worthless or a burden to others. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-search\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">Talking about their death.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-2c387f0 elementor-widget elementor-widget-text-editor\" data-id=\"2c387f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>Also, be aware when your teenager suddenly becomes calm after a prolonged period of moodiness or depression. This can be a sign that they have made a decision or even a plan to end their life.<\/p>\n<p>They might even start putting their personal business in order \u2013 such as giving away personal possessions, cleaning out their room or writing a note. They might start hoarding pills, buy a firearm or research some other method of ending their lives.<\/p>\n<p>It\u2019s interesting to note that suicide rates and methods differ between girls and boys. Teenage girls will think about and attempt suicide around twice as often as boys. They will typically tend to attempt to kill themselves by cutting or by overdosing on drugs.<\/p>\n<p>However, teenage boys die by suicide at a rate of four times as often as girls \u2013 which is generally considered to be because they use more lethal methods. Teenage boys are more likely to commit suicide with methods such as hanging, firearms or jumping from heights.<\/p>\n<div class=\"elementor-element elementor-element-f06ba39 elementor-widget elementor-widget-heading\" data-id=\"f06ba39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-family: Book Antiqua, Palatino; font-size: 14pt; color: #bfa478;\">How do I talk to a teenager who is having suicidal thoughts?<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-bc0705d elementor-widget elementor-widget-text-editor\" data-id=\"bc0705d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p><strong>On average, one person dies by suicide every 11 minutes in the USA<\/strong> <sup><a href=\"https:\/\/damorementalhealth.com\/teenage-suicide\/#1\">1<\/a><\/sup>.<\/p>\n<p>It can be scary to talk to a teenager in your life about suicide. You might be worried that by bringing up the subject, you might put the idea in their heads. However, it doesn\u2019t work this way. Mentioning suicide or talking about it with your teenager is not going to make them do it. On the contrary, simply having a calm, open-minded and loving discussion with your teenager could save their life.<\/p>\n<p>If they have been having suicidal thoughts, it offers them a safe space to talk about their feelings. They will likely feel relieved and understood and glad that you cared enough to ask.<\/p>\n<p>If they deny there is a problem, they might just not be ready to talk about it just yet. Let them know that you\u2019re here to talk if they ever need. You can also give them the phone number of a confidential helpline if they would rather talk to someone else.<\/p>\n<p>Here are some tips for this conversation:<\/p>\n<ul>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Choose a place and a time where you can talk without being interrupted.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\"><b>Give yourself plenty of time for the conversation<\/b>, as it might take a while. (For example, don\u2019t start the conversation right before you need to go somewhere.)<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\"><b>Create a calm environment<\/b> between you and your teenager before hand <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\"><b>Prepare yourself first. <\/b>This is a tough conversation to have, and you need to be able to stay calm and focused on them even if you are upset or scared. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\">It can be helpful to <b>talk while you are doing something together,<\/b> like baking, walking or playing a game. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\"><b>Consider going on a long drive <\/b> to make it easier to express their feelings, as talking side-by-side can take some of the intensity out of a face-to-face conversation. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\"> <b>Let them know you are concerned about them<\/b> if you have noticed that your teen hasn\u2019t been themselves, rather than upset with them for behaving differently. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\"><b>You can ask direct questions like, <\/b> \u201cAre you having thoughts about suicide?\u201d Be prepared to hear the answer and react with empathy rather than fear, anger, panic or judgement. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\"><b>Ask them if they have made a plan for how they would end their life <\/b> &#8211; as people who have a plan are more at risk. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\"><b>Ask them open-minded questions <\/b> to encourage the conversation, such as \u201cHow long have you been feeling this way?\u201d and \u201cHave you felt this way before?\u201d <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\"><b>Let them know that they are not alone <\/b> and that it\u2019s okay to have these feelings. <\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i> <span class=\"elementor-icon-list-text\"><b>Thank them for sharing with you<\/b> and express how much you love and care about them.<\/span><\/li>\n<\/ul>\n<div class=\"elementor-element elementor-element-bb1911f elementor-widget elementor-widget-text-editor\" data-id=\"bb1911f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>Most importantly, show empathy and take their feelings seriously. Dismissing them as \u201cattention seeking,\u201d trying to fix their problems or telling them to \u201cget some perspective\u201d can be incredibly harmful and can make the situation worse. Listen with empathy and without judgement.<\/p>\n<p>If your teenager opens up and shares with you, this is just the beginning of the healing process. From here, you can learn about the reasons why they are having suicidal thoughts and you can take the next steps.<\/p>\n<p>With kindness, empathy, support and the right resources you can help them find joy, hope and meaning in their lives again.<\/p>\n<p><span style=\"font-family: Book Antiqua, Palatino; font-size: 14pt; color: #85a69f;\">References<\/span><\/p>\n<ol>\n<li id=\"1\">DoSomething. (n.d.). 11 Facts About Suicide. Retrieved September 14, 2020, from <a href=\"https:\/\/www.dosomething.org\/us\/facts\/11-facts-about-suicide#fn1\" target=\"_blank\" rel=\"noopener nofollow\">https:\/\/www.dosomething.org\/us\/facts\/11-facts-about-suicide#fn1<\/a><\/li>\n<li id=\"2\">PCC. (n.d.). Social Media, Self-Esteem, and Teen Suicide. Retrieved September 14, 2020, from <a href=\"https:\/\/blog.pcc.com\/social-media-self-esteem-and-teen-suicide\" target=\"_blank\" rel=\"noopener nofollow\">https:\/\/blog.pcc.com\/social-media-self-esteem-and-teen-suicide<\/a><\/li>\n<li id=\"3\">Miron O, Yu K, Wilf-Miron R, Kohane IS. Suicide Rates Among Adolescents and Young Adults in the United States, 2000-2017. JAMA. 2019;321(23):2362\u20132364. doi:10.1001\/jama.2019.5054<\/li>\n<li id=\"4\">Luxton DD, June JD, Fairall JM. Social media and suicide: a public health perspective. Am J Public Health. 2012;102 Suppl 2(Suppl 2):S195-S200. doi:<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3477910\/\" target=\"_blank\" rel=\"noopener nofollow\">10.2105\/AJPH.2011.300608<\/a><\/li>\n<li id=\"5\">Hatzenbuehler ML, McLaughlin KA, Keyes KM, Hasin DS. The impact of institutional discrimination on psychiatric disorders in lesbian, gay, and bisexual populations: a prospective study. Am J Public Health. 2010;100(3):452-459. doi:<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2820062\/\" target=\"_blank\" rel=\"noopener nofollow\">10.2105\/AJPH.2009.168815<\/a><\/li>\n<li id=\"6\">Suicide among LGBT youth. (2020, September 06). Retrieved September 14, 2020, from <a href=\"https:\/\/en.wikipedia.org\/wiki\/Suicide_among_LGBT_youth#Impact_of_same-sex_marriage\" target=\"_blank\" rel=\"noopener nofollow\">https:\/\/en.wikipedia.org\/wiki\/Suicide_among_LGBT_youth#Impact_of_same-sex_marriage<\/a><\/li>\n<li id=\"7\">Centre For Suicide Prevention. (2016, December 09). Self-harm and Suicide. Retrieved September 14, 2020, from <a href=\"https:\/\/www.suicideinfo.ca\/resource\/self-harm-and-suicide\/\" target=\"_blank\" rel=\"noopener nofollow\">https:\/\/www.suicideinfo.ca\/resource\/self-harm-and-suicide\/<\/a><\/li>\n<li id=\"8\">Casarella, J. (2020, March 11). How to Recognize Symptoms of Suicidal Behavior. Retrieved September 14, 2020, from <a href=\"https:\/\/www.webmd.com\/mental-health\/recognizing-suicidal-behavior#1\" target=\"_blank\" rel=\"noopener nofollow\">https:\/\/www.webmd.com\/mental-health\/recognizing-suicidal-behavior#1<\/a><\/li>\n<li id=\"9\">Lyness, D. (Ed.). (2015, August). About Teen Suicide (for Parents) \u2013 Nemours KidsHealth. Retrieved September 14, 2020, from <a href=\"https:\/\/kidshealth.org\/en\/parents\/suicide.html\" target=\"_blank\" rel=\"noopener nofollow\">https:\/\/kidshealth.org\/en\/parents\/suicide.html<\/a><\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Information provided by D&#8217;Amore Mental Health 47,173 Americans died of suicide in 2017, making it the 10th leading cause of death in the USA 1. It\u2019s the 3rd largest cause of teenage deaths, only falling short of accidents and homicide &hellip; <a href=\"https:\/\/www.freedomfrommedom.com\/wp3\/teenage-suicide\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51081","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/www.freedomfrommedom.com\/wp3\/wp-json\/wp\/v2\/pages\/51081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freedomfrommedom.com\/wp3\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.freedomfrommedom.com\/wp3\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.freedomfrommedom.com\/wp3\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freedomfrommedom.com\/wp3\/wp-json\/wp\/v2\/comments?post=51081"}],"version-history":[{"count":8,"href":"https:\/\/www.freedomfrommedom.com\/wp3\/wp-json\/wp\/v2\/pages\/51081\/revisions"}],"predecessor-version":[{"id":51094,"href":"https:\/\/www.freedomfrommedom.com\/wp3\/wp-json\/wp\/v2\/pages\/51081\/revisions\/51094"}],"wp:attachment":[{"href":"https:\/\/www.freedomfrommedom.com\/wp3\/wp-json\/wp\/v2\/media?parent=51081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}